“Nothing is permanent about our behavior except our belief that it is so.”
“…[A]ll composed things are of the nature to change…I am interconnected with all beings throughout space and time.”
Thich Nhat Hanh
I am changing and so is my website!
I recently spent a year in China with about forty other athletic trainers from the United States. We offered our health care expertise to athletes under the auspices of the Chinese Olympic Committee. It was both a rewarding and challenging time.
After returning from China the end of May 2019, I have been spending much of my time in reflection and deepening my spiritual practice with the nuns and monks at Magnolia Grove Monastery in Batesville, Mississippi.
As 2020 begins, I will be redesigning my website.
In the meantime, please visit my YouTube Channel (search Patricia Buchanan, PhD) for several videos to help you mindfully improve your awareness, reduce pain, and expand the ease and effectiveness of your movements.